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Acupuncture & Acupressure
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What Is Reflexology? A Detailed Scientific Guide to This Type of Massage Therapy
Reflexology, a form of massage therapy, targets points on the hands, feet, and outer ears, and may help with pain relief, stress reduction, digestion, and more.
By?Ashley WelchSeptember 14, 2023What Is Acupressure Therapy? A Detailed Beginner’s Guide
Explore the ancient Chinese practice of acupressure, its history and benefits, and how it can enhance your overall health and wellness. Learn about its potential to alleviate pain, improve mental health, promote sleep, and reduce nausea.
By?Ashley WelchAugust 10, 20235 Potential Health Benefits of Acupressure Therapy
Explore the benefits of acupressure, a traditional Chinese therapy that stimulates specific points on the body to promote healing and wellness. Learn how it may help relieve pain, boost mental health, improve sleep, reduce nausea, and enhance overall wellness.
By?Ashley WelchAugust 10, 20235 Potential Health Benefits of Cupping Therapy
This form of complementary medicine and traditional therapy has been around for a long time. It’s purported to stimulate connective tissue, promote blood flow, ease sore muscles, and more.
By?Ashley WelchJuly 11, 20237 Potential Health Benefits of Acupuncture
Acupuncture may help you sleep better, ease menstrual cramps, promote relaxation, and more. Here’s what some experts and researchers say.
By?Lauren BedoskyJune 07, 2022What Is Acupuncture? A Beginner’s Guide to How It Works and How It May Improve Your Health
Acupuncture therapy may help you sleep better, de-stress, and feel more energized. Here’s how stimulation with needles may improve your wellness.
By?Lauren BedoskyMay 26, 2022Ear Seeds: How This Acupressure Therapy May Enhance Your Overall Wellness
Ear seeds are small beads or seeds attached to an adhesive material and placed on the ear. Learn more about the potential health benefits of ear seeding.
By?Katie RobinsonMay 23, 2022