What Would an MS Do-Over Look Like?

If I could do my life with MS over, what changes would I make?

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What if we could go back and do things differently in our lives?Getty Images

A friend once jokingly told me that I deserved a do-over in my life. I have lived with multiple sclerosis (MS) for almost 40 years now. At this point, I am living with naSPMS (non-active secondary-progressive multiple sclerosis). Diagnosed in 1986, I have had my journey through relapsing-remitting MS, when I was still ambulatory, to now, when I have lost most function, including ambulation, and have a speech impediment.

Much of my life now takes place in a power wheelchair, and I’m dependent on someone else for cooking meals and getting me in and out of the shower three times a week. My life partner has become my caregiver. Life happens every day at its own pace.

Throughout all of my time with disability, I continue to notice the strong correlation between emotional and physical health. A good example is when I disagree with my care partner.

This is always hard to explain, but I’ll try: David, my care partner, is a man, a sensitive one at that. However, I find his primary mission is just to get the job done. This would include getting me into the wheelchair — and not letting me take my time to accomplish the same task. He just cuts through what I go through psychologically, which is to engage in positive self-talk, making sure my circumstances are to my specifications, etc., and attends to the practical or physical task at hand.

But what if I didn’t have to do any of this mental preparation?

Having Social Support and a Mentor Would Have Helped

I started doing my hypothetical timeline. I will explain that as I go along but first: Was I diagnosed with MS so early that certain types of help or support were not available to me? Or did I simply not know to ask?

For example, the MS Society should have encouraged support groups when I was diagnosed, so members of the broader MS population could have had resources to help them understand the implications of chronic illness and the need for subsequent life planning.

When I was diagnosed, I was 20 years old and had no foresight. In hindsight, I would have thrived under a mentorship. Had a guide or a mentor existed, I might have had a better understanding of my situation and how it was likely to progress over time.

Now back to the timeline I mentioned.

In hindsight, I endured approximately 25 years of relapsing-remitting multiple sclerosis (RRMS) — years that were lost to my floundering around trying to find direction. If I had had the guidance of a mentor, or some counseling, it would have helped calm my fears about the future and maybe helped me make better choices in the present. If I had been able to meet others like myself, I would not have felt isolated like I did.

If Only I’d Been Able to Make a Plan

The more I think about it, MS is numbers game. I had 25 years to make a plan. Disability was fast approaching. I could have received career counseling and used those 25 years, when I was able, to secure a good job. This would have provided me income and reduced my dependence on the government. This way, I could have invested in property with accommodations for long-term disability. I could have planned for what awaited me.

There were no medical surprises with my MS. Starting in 2012, I became disabled, without any real plans. My care partner took matters into his hands after I completed graduate school. I received a master’s degree in occupational therapy, but I had no real plan for how to use it; I was on autopilot, just doing what I could.

No one was there to tell me to save my energy, because what I thought I was seeking was an illusion. Occupational therapy made some sense as a possible career choice, but it was too taxing; studying to get my diploma certainly was.

Had I had someone to counsel me, I might have been able to counsel others like me later on, after I felt stronger in my situation.

Times Were Different When I Was Diagnosed

Looking back now, ideally I would have “landed” in a job situation that provided security at the peak of my life, learning the entire time what I needed to move along with a continuously changing?landscape.

Instead, what I did during those 25 years was grow up as a 20-year-old, trying to emulate my peers without a sense of what I needed to do for myself. That is a fairly common story, I know, but I had more on my plate than some of my peers. I dealt with “young” issues while even more profound issues lay in front of me.

To this day I wonder if I was diagnosed too early. MRI technology was still in its early years in 1986 and was not what it is today. Besides the technology, as a society, we didn’t have a clue as to how to approach multiple sclerosis.

So my imagined do-over would have taken much more doing than was even possible in that era, but at least I would have had more of a plan for my life.

Important: The views and opinions expressed in this article are those of the author and not Everyday Health.

Mona Sen

Author

Mona Sen was diagnosed with multiple sclerosis at age 20, and she now educates others on the challenges of living with the disease. She is currently a support group leader and co-facilitator in upstate New York, where she has given numerous talks and presentations.

She earned a degree in psychology from Wells College in 1987 and a master's in occupational therapy from Washington University School of Medicine in 2007.

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